Friday 03.06.15

Friday 03.06.15

Did you catch the live announcement of Open Workout 15.2? Wow. Was anyone expecting that one? Repeats are fairly notorious, but 14.2?? Not fun. :) Make sure to join all the “cool kids” at Friday Night Lights tonight @ 6! Skill/Strength/Buy-in: Movement review WOD: 15.2 Every 3 minutes for as long as possible, increasing reps … Continue reading